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Preventing weight gain in African American breast cancer survivors using smart scales and activity trackers: a randomized controlled pilot study

Randomized Controlled Trial

. 2017 Feb;11(1):133-148. doi: 10.1007/s11764-016-0571-2. Epub 2016 Sep 8. Preventing weight gain in African American breast cancer survivors using smart scales and activity trackers: a randomized controlled pilot study

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Randomized Controlled Trial

Preventing weight gain in African American breast cancer survivors using smart scales and activity trackers: a randomized controlled pilot study

Carmina G Valle et al. J Cancer Surviv. 2017 Feb.

. 2017 Feb;11(1):133-148. doi: 10.1007/s11764-016-0571-2. Epub 2016 Sep 8. Affiliations

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Abstract

Purpose: This study evaluated the feasibility and preliminary efficacy of two 6-month, self-regulation interventions that focused on daily self-weighing (DSW) and used objective monitoring and tailored feedback about weight (±activity), to prevent weight gain among African American breast cancer survivors.

Methods: Participants (n = 35) were randomized to an intervention + activity monitoring (INT+), intervention (INT), or control (CON) group. Interventions included a wireless scale (±activity tracker) that transmitted objective data to a mobile app/website, emailed lessons, and tailored feedback based on objective weight (±activity data). Participants completed in-person and online assessments at baseline, 3 months, and 6 months.

Results: Ninety-four percent of participants completed assessments at 3 months, and 97 % at 6 months. Median (IQR) weight change after 6 months was -0.9 % (-4.4-0.1) in the INT+ (p = 0.075; p = 0.067 vs. CON) and -0.2 % (-4.2-1.3) in the INT groups (p = 0.463; p = 0.357 vs. CON), versus a 0.2 % (-0.7-1.7) gain in the CON group. The proportion of INT+, INT, and CON participants that were at or below baseline weight was 72.7, 53.8, and 45.5 %, respectively (effect sizes d = 0.64, d = 0.18). Most INT+ participants weighed and wore trackers ≥5 days/week (INT+, 81.9 % vs. INT, 38.5 % vs. CON, 0 %; p < 0.0005; INT+, 72.7 %). Both intervention groups perceived DSW as positive, and 100 % would recommend the program to other breast cancer survivors.

Conclusion: An intervention focused on DSW as a self-monitoring strategy shows promise for preventing weight gain in breast cancer survivors.

Implications for cancer survivors: Daily self-monitoring of weight and activity may be a feasible and accessible approach to promote weight gain prevention in breast cancer survivors.

Clinical trial registration: ClinicalTrials.gov, NCT02030353.

Keywords: African American; Breast cancer survivors; Intervention; Randomized trial; Technology; Weight gain prevention.

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Conflict of interest statement

The authors declare that they have no conflict of interest.

Figures

Figure 1. CONSORT diagram of study enrollment…

Figure 1. CONSORT diagram of study enrollment and retention in WELL Body 6-month randomized controlled…

Figure 1. CONSORT diagram of study enrollment and retention in WELL Body 6-month randomized controlled trial

Figure 2. Median percent weight change (IQR)…

Figure 2. Median percent weight change (IQR) during WELL Body trial by group

* p…

Figure 2. Median percent weight change (IQR) during WELL Body trial by group

*p = 0.023 within group compared to baseline. **p = 0.008 within group compared to baseline. #p = 0.075 within group compared to baseline. +p = 0.067 vs. control group.

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