Workouts
How to Do a Curtsy Squat With Good FormLearn how to nail down the hybrid squat-lunge movement that will fire up your glutes.
By April BenshosanJul 10, 2025
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lost 89 lbs
See Ben's Story "Since adopting these new habits and making small, gradual, and sustainable changes in my lifestyle, I have lost 92 inches of fat."Kaylee
lost 140 lbs
See Kaylee's Story "Losing the weight made me realize I'm not defined by my body."Justin
lost 190 lbs
See Justin's Story “It’s really given me a lot more confidence and a feeling of freedom."Ben
lost 89 lbs
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Tasty Tabbouleh Salad RecipeCheck out this tasty tabbouleh salad recipe, only 210 calories per serving!
By Lose It! TeamFeb 5, 2022
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