Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Chaos can happen everywhere in our lives. Whether itâs an out-of-control photo library or kitchen utensils that seem to multiply, the business of life is endless and often overwhelming. But it doesnât have to be! This playlist will help you reclaim your inner calm with tips for mastering your life admin. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists weâll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
The day-to-day of life can feel like a slog at times, but that doesnât mean you canât find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists weâll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists weâll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
Please stop the âVocal Fryâ, the âUpspeakâ and the repetitive use of the word âlikeâ that are so often used by presenters. It makes them sound like high school teenagers. Especially the younger presenters. Itâs ok to make a declarative statement sometimes. Presenters would benefit from paying attention to how professional NPR newscasters speak.
I like the conversational style of the presenters and I think it is appropriate, as this is a lifestyle show, not a news show. Anyone who has problems with vocal fry and upspeak should listen to the 2015 NPR segment on vocal fry: âFrom Upspeak To Vocal Fry: Are We 'Policing' Young Women's Voices?â
A good podcast for those who want to improve their life 25 minutes at a time.
This is m favorite podcast ever I the whole wide world. Thank you so much Life kit!!!
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Channel
Creator
NPR
Years Active
2019 - 2025
Episodes
978
Copyright
© Copyright 2019-2021 NPR - For Personal Use Only
Show Website
Provider
NPR
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